7 Minute Workout Equipment Video
7 Minute Workout Equipment
It cost me less than $80 to go and get everything I need to do the workouts in the advanced training section of 7 Minute Workout. Here is what I use each 10 day cycle:
Two 10 pound Barbells
One 20 pound Barbell
One Exercise Ball
One Gold's Gym Platform
You can learn more from my 7 Minute website below:
Tell Me More About 7 Minute Workout
Call me if you have any questions!
Danielle Parsons 360-383-0265
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Since I work from home I have become very physically inactive, gained weight and lost muscle. I started 7 minute workout and I’m building muscle, regaining strength in my arms and legs, more energy and just feeling better. Less stiffness in my body, more flexibility. I was so bad I started out with 2 lb weights…lol. Now my 2 1/2 year old grandson plays with them while I’ll work out. I’m on my way to Walmart tomorrow for some heavier weights.
Peace & Health,
Barbara Arbster